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The Mind Body Connection
Tuesday, October 22nd at 6:00pm AZ Time
Online sale ends: 10/20/19 at 11:45pm AZ Time
Washington Campus Room MA-1384
108 N. 40th St
Phoenix, AZ 85034
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Talent

Shay Vasuveda, Instructor

Description

Come learn how to apply the concept of mindfulness in your daily life and pair it with movement in order to find harmony between your head and your heart.  You'll do this by learning 10 basic, beginner-friendly movements and breathing techniques that can be used throughout your day so you can remain better centered and balanced. Workshop meets on Tuesday, October 22 from 6:00-7:00PM at the Washington campus. Age 16+.


Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington

Presented By

Event starts at 6:00pm
Doors open at 5:30pm

General Admission: $25.00

Age
16+

Washington Campus Room MA-1384<br> 108 N. 40th St<br> Phoenix, 85034

602-286-8090

learning_education

UPCOMING EVENTS
Tuesday, September 3rd

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Wednesday, September 11th

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Thursday, September 12th

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PAST EVENTS
Tuesday, June 18th

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Wednesday, April 10th

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Saturday, April 6th

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