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Talent
Shay Vasuveda, Instructor Description
Come learn how to apply the concept of mindfulness in your daily life and pair it with movement in order to find harmony between your head and your heart. You'll do this by learning 10 basic, beginner-friendly movements and breathing techniques that can be used throughout your day so you can remain better centered and balanced. Workshop meets on Tuesday, March 3 from 6:00-7:00PM at the Washington campus. Age 16+. Additional Information
This workshop meets at the GateWay Washington Campus at 40th St & Washington
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Presented By
Event starts at 6:00pm
General Admission: $25.00
16+
30 602-286-8090 UPCOMING EVENTS
PAST EVENTS
Thursday, December 5th
Washington Campus Room IE-1234 Past Event
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